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Sleep sounds built into your tracker

White noise, lullabies, and your sleep tracker. One app.

No more switching between a tracker and a sound app at 2am with one eye open. SleepSpot plays soothing sounds in the background while tracking sleep.

Two apps at 2am is one too many

It's 2:17am. Your baby is finally drowsy. You open one app to start white noise. Then switch to another app to log the sleep session. Your phone screen flashes. Baby's eyes snap open. Start over.

Or worse: you forget to stop the white noise app and it drains your battery by morning. Or you forget to start the tracker because you were fumbling with the sound app first.

Sleep-deprived parents don't need more apps. They need fewer taps.

Sounds that play while you track

Tap "Lullabies" in SleepSpot. Pick a sound. Set the auto-shutoff timer. It plays in the background — screen off, battery preserved, no blue light in the nursery.

Start a sleep session while sounds are playing. Stop the session when baby wakes. One app handled both. At 2am, that difference matters.

The sound library includes white noise (fan, static), pink noise (softer, rain-like), nature sounds (rain, ocean, forest), and lullabies. All available offline after first load.

White & pink noise

Classic white noise and gentler pink noise — the two sounds most studied for infant sleep. Adjustable volume.

Nature sounds

Rain, ocean waves, and forest ambiance. Some babies prefer non-static sounds — now you can test what works.

Lullabies

A curated collection of gentle lullabies. Not tinny phone speakers — designed for background play in a nursery.

Auto-shutoff timer

Set sounds to fade after 15, 30, 45, or 60 minutes. Or keep them playing all night to mask household noise.

Reales Szenario

2:17am, take two

Baby is fussy. You open SleepSpot, tap rain sounds, set a 30-minute timer. The screen goes dark. You hold baby, the rain plays softly. They settle. You tap "Start Sleep" without leaving the app. You're back in bed by 2:24. In the morning, the sleep log shows exactly when they went down and how long they slept. One app. One hand. Seven minutes.

Entwickelt für

  • Parents currently using separate white noise and tracking apps
  • Anyone doing night feeds who needs sounds and tracking without screen juggling
  • Families who travel and don't want to pack a sound machine
  • Parents experimenting with which sounds help their baby sleep best
White Noise & Lullabies kostenlos testen

Kostenlos auf iOS. Kein Konto nötig.

Häufige Fragen

Do the sounds play with the screen off?
Yes. All sounds play in the background with the screen off. No blue light in the nursery, and significantly less battery drain than screen-on playback.
Is white noise safe for babies?
Research supports white noise for infant sleep when used at appropriate volume (under 50 decibels — about the level of a quiet conversation) and placed at least 3 feet from the crib. The American Academy of Pediatrics recommends keeping the volume moderate.
Can I track sleep while sounds are playing?
Yes. Start a sound, start a sleep session — they run simultaneously. You don't need to stop one to use the other.
Are the sounds free?
Yes. All white noise, pink noise, nature sounds, and lullabies are free in SleepSpot.

Beginnen Sie heute Abend mit White Noise & Lullabies

Kostenlos auf iOS. In unter einer Minute eingerichtet.

SleepSpot kostenlos herunterladen

SleepSpot kostenlos holen

Schlaf tracken, Nickerchen vorhersagen, besser schlafen