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Quick Answers
How do I track a sleep session?
Tap "Start Sleep" on the home screen when you put baby down. Tap the sleep card when they wake. You can also add past sessions manually via "Past Sleep."
How accurate are SweetSpot predictions?
SweetSpot uses the sleep history you log to estimate a possible next sleep window. It is a planning aid, not a guaranteed sleep time or medical recommendation. Use it alongside your baby's cues and ask a pediatrician about sleep or health concerns.
How do I cancel my subscription?
Go to iPhone Settings → tap your name → Subscriptions → SleepSpot → Cancel. Premium stays active until the end of your billing period.
Is my data backed up?
Yes. Your data is stored locally and backed up through iCloud if enabled. It restores automatically on a new device signed into the same Apple ID.