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Quick Answers
How do I track a sleep session?
Tap "Start Sleep" on the home screen when you put baby down. Tap the sleep card when they wake. You can also add past sessions manually via "Past Sleep."
How accurate are SweetSpot predictions?
Predictions improve with data. After 3–5 days of tracking, they're within a 15–20 minute window. After 10–14 days, most parents see accuracy within 10 minutes.
How do I cancel my subscription?
Go to iPhone Settings → tap your name → Subscriptions → SleepSpot → Cancel. Premium stays active until the end of your billing period.
Is my data backed up?
Yes. Your data is stored locally and backed up through iCloud if enabled. It restores automatically on a new device signed into the same Apple ID.