Everything in SleepSpot
Six tools built for one job: making baby sleep patterns easier to understand. Core tools are free on iOS.
Wake Window Tracker
Track awake time and plan the next nap
SleepSpot tracks the time since your baby last slept and estimates a possible next sleep window to help you plan.
SweetSpot Predictions
Your baby's next nap, predicted
SweetSpot combines logged sleep history with timing patterns to estimate a possible next sleep window. It is a planning aid, not a promise about when or how long a baby will sleep.
White Noise & Lullabies
Sleep sounds built into your tracker
No more switching between a tracker and a sound app at 2am with one eye open. SleepSpot plays soothing sounds in the background while tracking sleep.
Sleep Tracking
One tap to log. Patterns emerge on their own.
Log naps and nighttime sleep instantly. SleepSpot calculates wake windows, tracks daily totals, and surfaces patterns — so you can stop keeping it all in your head.
Bedtime Routines
Same steps, same order, every night
Create step-by-step routines with timed stages. Follow the same familiar sequence every night to make bedtime more predictable.
Sleep Insights & Reports
Your baby's sleep, visualized
SleepSpot takes the naps and nights you log and turns them into charts, trends, and weekly summaries that make your baby's sleep make sense.
Start tracking for free.
Download the free app and start tracking tonight. Optional premium features are available.
Download SleepSpot Free